EFT Infinity Loop

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EFT Infinity Loop

A couples workbook

Based on the EFT idea that the problem is not one partner or the other. It’s the negative cycle the two of you get pulled into together. The infinity loop helps you slow the pattern down to see what happens above the surface and what’s happening underneath. The goal isn’t proving who’s right; it’s understanding what gets touched and what each of you truly needs.

Inside this workbook

Mapping your negative cycle
Triggers and protective moves
The core beliefs underneath
Attachment needs and longings
De-escalating in the moment
New bonding conversations

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EFT Infinity Loop: Couples Workbook

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