A Different Kind of Presence

I'm a therapist, coach, former teacher, and long-time observer of how families and systems work. People come to me because I'm warm, direct, and not easily shocked, and because I'll actually name what I see.

My work blends trauma-informed care, attachment theory, and nervous-system awareness with a lot of real-talk about what it means to be the one who finally says, "This ends with me." A background in Exercise Science informs the somatic side of my work.

I'm drawn to the people who've been told they're "too much," who've spent years managing other people's emotions, keeping the peace, carrying things no one ever put down. If that's you, you're in the right place.

Licensed Clinical Professional Counselor — LCPC #XL6465 · Maine